It's the most popular participation sport in the world. It doesn't take any special skills, advanced condition, special equipment or clothing. All you need is a good pair of walking shoes, comfortable clothes and a pedometer. So, why wait? Join the movement.
Walking Do's and Dont's
Want to feel better? Want to have more energy? Want to enjoy life more every day? Make it a habit.
With the 10,000 Steps a Day program, you can start walking your way to improved health and endurance one step at a time. Your Sportline pedometer can help you keep track of your progress and motivate you to achieve your goal.
It's normal for your step totals to vary from day to day, so it's recommended to add up your weekly, not daily, totals.
Smart, meet stylish. slide this powerful, credit card thin performance product into your pocket. Track your steps, distance and calories burned. Make progress and look cool doing it.